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  1. Home
  2. •Covid-19 (Coronavirus)
  3. •Covid-19: medical, health and wellbeing

Covid-19: medical, health and wellbeing

Managing your condition, health and wellbeing during the Coronavirus crisis

This is a list of online resources and information.

NHS: Getting medical help from home 

Government: Social distancing for vulnerable people

Government: Shielding and protecting people who are clinically extremely vulnerable

NHS: Leaving hospital

Sign Health website for British Sign Language information

Patient: coronavirus health information hub

Dentist information

Blood donation

Meditation/ relaxation and sleep resources

Wellbeing advice

Look after your mental health and wellbeing if you are staying home

Tips from Mind for everyday mental health self-care

Tips for talking about mental health

Looking After Your Mental Health During the Coronavirus Outbreak

My Little Book of Coping Methods

Embodied Awakening: free movement meditation

A calming series of images and sounds to ground you

Do Nothing for 2 Minutes

60 second guided meditation

Stress Analyst: A site designed to help talk you down from a stressful experience.

Meditation with Rifa on Spotify

 

 

  1. Home
  2. •Covid-19 (Coronavirus)
  3. •Covid-19: medical, health and wellbeing

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01273 89 40 40

hello@possabilitypeople.org.uk

If you are Deaf or hard of hearing, text us on 07718 42 42 14

We provide free, independent information and support to everyone including disabled people, their carers, families and friends.

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Possability People Limited (limited by guarantee) 
Main Office: Montague House Montague Place Brighton,
BN2 1JE United Kingdom | 01273 89 40 40

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